This is a community you can come to, to find inspiration for the best ways to practice conscious self care, put yourself first, De-stress and find that illusive work / life balance.

2012 - a year of Conscious Self Care

What is Conscious Self Care?
The purposeful intention of caring for all dimensions of yourself in order to live a more enriched, enchanted and enlightened life.
Its practical tools with a soulful underlay, there is clarity, structure and strategies in place which provide a platform so that healing, wholeness and grace can work their magic.
It´s where modern day living, ancient wisdom and universal laws all meet to form a pathway to follow.
I invite you to sit back, put your feet up and take 5 minutes just for you. Because my friend, you deserve it!

Testimonies

"I won bronze and silver medals in softball at the Sydney and Athens Olympics so I can relate to your "peak performance" philosophy. Now as a mother of two, still training plus being in a management role, I loved your women in business focus."
- Fiona Crawford
Subaru Australia

Michael Buble

Written by: Karina Stephens | February 15th, 2011 | | 0 Comment

I surprised my husband for Valentines Day with tickets to the Michael Buble Concert. Here we are at the pre-event party!

And here I am with Richard Wilkins.

Must say Mickey Bubble can sure entertain. Major Kudos to the guy.

We left our babies alone for the night thinking that they may sleep most of it but you know the saying, ‘Let sleeping dogs lie’?

Well you should also add, ‘Lock sleeping dogs up’.

Here’s what we came home to. Ian was asking me to decipher what the foreign object he was scraping off the floor was but I had no idea. He wanted to know if urine could turn to jelly?

We decided just to use rubber gloves and not look.

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